Individual Outpatient Therapy
Ages 18+
Virtual appointments only
Licensed and pre-licensed providers, as available
Group Outpatient Therapy
Ages 18+
Virtual appointments only
Advertised to individual therapy clients based on relevance to needs
Licensed and pre-licensed providers, as available
What to expect from outpatient therapy
Focus
- Depression
- Anxiety
- Obsessive Compulsive Disorder
- Stress / Trauma-Related Concerns
- Social Relationships
- Panic
- Insomnia / Nightmares
- Body Image / Disordered Eating
- Life Transitions / Loss/ Grief
- Identity-Related Concerns
- Pain Conditions
- Anger / Aggressive Behavior
- Struggles with Alcohol Use
Schedule
- Virtual Sessions (~50 minutes each)
- Based on need (e.g., Once / Twice Weekly, Monthly)
- Individual Sessions with Single Provider
- Group Sessions with Single Leaders or Co-Leaders


