Reduced Ability to Choose
- Many health care plans provide limited coverage or reimbursement for mental health services.
- Patients must obtain “pre-authorization” by justifying their need for therapy to the insurance company.
- An insurance representative, not necessarily a mental health professional, decides if services are approved.
- Patients are often restricted to in-network providers, with reduced reimbursement for out-of-network choices.
- Some psychiatric diagnoses are not eligible for reimbursement.
Pre-Authorization and Reduced Confidentiality
- Insurance often authorizes therapy in limited sessions, requiring justification from the therapist for continued treatment.
- Additional sessions may be denied, even if therapeutic goals are unmet.
- Confidential clinical information may be required for continued service approval, with no guarantee of confidentiality.
- Insurance companies decide whether to continue or stop coverage and personal treatment data may be added to national databases.
Negative Impacts of a Psychiatric Diagnosis
- Insurance requires a mental health diagnosis for reimbursement.
- Psychiatric diagnoses may negatively impact you in the following ways:
- A diagnosis may lead to denial of disability or life insurance,
- Increased claims handling may result in loss of confidentiality,
- A diagnosis can affect employment, job applications, financial aid, or permits,
- And can be used in legal cases (e.g., divorce, family law, criminal).
Potential Benefits of Not Billing Insurance
- You are more in control of your care, including choosing your therapist, length of treatment, etc.
- Increased privacy and confidentiality; however, limits to confidentiality still exist.
- Not having a mental health disorder on your medical record.
- Room for consultation with your therapist on non-psychiatric issues that are not necessarily billable to insurance, such as:
- Learning how to cope with life changes,
- Gaining more effective communication techniques for your relationships, increasing personal insight,
- And developing healthy new skills.
For more information, click here for an article discussing why therapists may choose not to accept insurance.

